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Trust - A 5Rhythms Moving Meditation/ Dance Workshop
Co-teaching with local 5RTA teacher Kiaora Fox
Santa Barbara Dance Center
127 A West Canon Perdido St, Santa Barbara, California 93101
1:00 - 6:00 pm
To trust is a practice. Heart breaks, promises not kept, intuition not followed, fears of being hurt .. to find the courage to trust ourselves and others again can be challenging. How do we move forward, remain open, know our boundaries, honor our vulnerability and strengths?
In this one-day movement workshop, we shall follow the 5Rhythms® Waves map to investigate, communicate and appreciate our relationship to trust.
Open to all levels of experience. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance into deeper trust with grace.
10% off for students & seniors
Heeraa Sazevich has danced the 5Rhythms® since 1997 in many workshops with Gabrielle Roth, the source of the practice. She held a conscious dance community in Honolulu, HI for over 12 years and is a traveling 5RTA certified teacher. www.5rhythms-heeraa.com
Kiaora Fox is your devoted guide to igniting the seeker with in you. Setting your dance ablaze with passion for exploration, inviting the human spirit to be experienced, embodied and expressed while grounding the joy of being alive. With roots in dance, yoga, massage and the healing art of 5Rhythms®, she skillfully nurtures you to find the power of the teaching with in you, catalyzing your own dance. www.kiaorafox.com